Category Archives for "Football Defense"

What is a Zero Blitz in Football? (Full Explanation)

By Coach Martin | Football Defense

Defenses in football are always looking for new and innovative ways to put pressure on the opposing offense.

They do this by instituting different types of defensive formations, coverages, and rushes to disrupt the offense’s blocking scheme and get to the ball carrier.

Sometimes, defensive coaches want to put extra pressure on the quarterback by rushing more defenders than they normally would.

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Defensive End Stance: The Correct Stance to Use as a DE

By Coach Martin | Football Defense

The stances football players take to start plays are critical in determining how they perform on every play.

It ultimately plays a huge role in how well they get off the ball and how well they do on that particular play.

Like almost all linemen on both the offensive and defensive sides of the ball, defensive ends will line up in a three-point stance most of the time.

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What is a PBU in Football? (Full Explanation)

By Coach Martin | Football Defense

There are a lot of different acronyms in football that quickly explain different things in the game.

Many of these acronyms are for statistical purposes, and are very well-known to people who play / follow the game.

These include things such as TD for touchdown, QB for quarterback, RB for running back, etc.

One acronym that may not be as familiar in football is the PBU, which represents Pass Break Up.

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What is a Sack in Football? (Full Explanation)

By Coach Martin | Football Defense

A sack is one of the most exciting plays in football for the defense — and one of the most disappointing ones for the offense.

When the defense records a sack, they push the offense back, putting them in a really difficult position to make a first down and keep the chains moving.

Sacks can completely change the momentum of a football game.

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Cover 7 Defense (Coaching Guide With Images)

By Coach Martin | Football Defense

In recent years, some of the offensive and defensive systems developed in college football have made their way up to the NFL level.

It started with the spread offense and the read-option, which has found its way to just about every NFL team recently.

What has also made its way up the proverbial football ladder is the Cover 7 defense.

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What is the Secondary in Football? (Explained)

By Coach Martin | Football Defense

In football, teams are generally broken down into three (3) main categories — the offense, the defense and the special teams.

These categories are then further broken down into sub-categories, generally considered ‘position groups’.

One of those position groups on the defensive side of the ball is called the secondary.

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What is a Horse Collar Tackle in Football? (Explained)

By Coach Martin | Football Defense

Over the last few years, a lot of football leagues have been adding different rules to protect the health and well-being of players.

One of those rules is the horse collar tackle.

The horse collar tackle is one way defenders used to be able to take down ball carriers if they were unable to wrap them up as they are normally taught.

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What is a “Pick 6” in Football? (And Why It’s So Impactful)

By Coach Martin | Football Defense

There are certain plays in football that can turn an entire game around in an instant — and one example of this is the Pick 6.

A Pick 6 is one of the most exciting plays in football.

It occurs on a passing play, and is something that the defense accomplishes.

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Offsides vs Neutral Zone Infraction vs Encroachment (Guide)

By Coach Martin | Football Defense

Offsides is one of the most common defensive penalties in football.

It occurs at the line of scrimmage and results in a five-yard penalty.

The penalty relates to where players line up, their positions, and where they are at the snap of the ball.

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What is a Pass Rush in Football? (Full Explanation)

By Coach Martin | Football Defense

A pass rush is the attempt by the defensive team to get players to the quarterback and disrupt a pass attempt.

Every defensive team in football will utilize a pass rush of some sort on every single passing play.

The difference comes in the execution of the play and which players will be rushing the quarterback.

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