Tag Archives for " football defense "


What is a Defensive Tackle in Football? (DT Position Guide)

By Coach Martin | Football Positions

A great defensive tackle can completely disrupt everything an offense is attempting to do.

He can force a lot of attention along the line of scrimmage, which frees up those defensive ends, linebackers and even members of the secondary to make massive plays.

Not every football player is a great fit to be a defensive tackle, though.

It’s a position that requires a lot of size and strength, but it also requires a player to be nimble and quick.

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How to Do a Rip Move in Football (5-Step Guide)

By Coach Martin | Football Basics

In football, one of the main tasks of defenders is to get by blockers and disrupt their opponent’s backfield.

Defenders make use of many different techniques to either overpower or trick blockers before rushing to the opposing quarterback in hopes of disrupting him or recording a sack.

How often defenders use these pass rush techniques vary from player to player, with defensive linemen utilizing them the most — on just about every play.

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How to Do a Swim Move in Football (5-Step Guide)

By Coach Martin | Football Basics

There are many different tactics that defenders can use to shed blockers and make their way into open space.

One of the most popular methods of doing so for defensive linemen is the Swim Move.

With this technique, the defender will actually do one thing that goes against some logic when it comes to football — they will be, in a way, going over the top of their blocker rather than staying low the entire time.

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What is a Zero Blitz in Football? (Full Explanation)

By Coach Martin | Football Defense

Defenses in football are always looking for new and innovative ways to put pressure on the opposing offense.

They do this by instituting different types of defensive formations, coverages, and rushes to disrupt the offense’s blocking scheme and get to the ball carrier.

Sometimes, defensive coaches want to put extra pressure on the quarterback by rushing more defenders than they normally would.

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What is a PBU in Football? (Full Explanation)

By Coach Martin | Football Defense

There are a lot of different acronyms in football that quickly explain different things in the game.

Many of these acronyms are for statistical purposes, and are very well-known to people who play / follow the game.

These include things such as TD for touchdown, QB for quarterback, RB for running back, etc.

One acronym that may not be as familiar in football is the PBU, which represents Pass Break Up.

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