Building agility is very important in football.
It’s a sport that’s constantly requiring players to change directions, run at angles, and run as fast as they can, but not in straight lines.
Agility is a skill that all football players need to constantly work on.
It’s not necessarily a learned skill, such as how to block, how to throw a ball, how to tackle, and how to catch a pass.
It’s more of a skill like speed and strength that you’ll work on in practice with the entire team for players at every position.
Any football coach that’s looking to build agility in his players should start by running these five football agility drills.Click Here to Read This Post