Teaching the Three Point Stance in Youth Football (7-Steps)
By Coach Martin | Football Basics
Almost all offensive and defensive linemen start every play bent halfway over with their hand touching the ground.
It’s a technique that is done to get these big-bodied players lower to the ground from the start, so that when the ball is snapped, they can remain low and burst through the opposing team’s line.
This is known as the three point stance.
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