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What is the “5 Technique” in Football? (Explained)

By Coach Martin | Football Basics

A 5 Technique who lines up on the strong side may be a little bigger and a little stronger to take on those extra blocks and extra contact, while the weakside may be a little smaller, a little quicker, and be the pass-rushing specialist.

Either way, all of them will be strong, agile, fast, and quick players who love to run their high motors and cause disruption along the line of scrimmage and in the backfield.

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